Welcome to
Cumbria Wellbeing Hub
Founded by Louisa Waite, Cumbria Wellbeing Hub is a boutique collective of heart-led, highly skilled and experienced Occupational Therapists.
Rooted in her rural upbringing, Louisa, has dedicated her career to helping others since 2003, practising as a Therapist since 2008 and working within senior NHS therapy and clinical leadership roles. Guided by her extensive clinical experience, she and hub members share a united vision: to empower individuals to achieve optimum health and wellbeing. Their work reflects a shared passion for holistic health and a deep commitment to helping others access the specialist, compassionate support and guidance they deserve.
Each member of the Hub works independently and autonomously, working collaboratively where it benefits clients most. In essence, Cumbria Wellbeing Hub is about empowering others to unlock their authentic, true potential, within north Cumbria and beyond!
Contact us
Heart-led, evidence-based wellbeing empowerment for every age and stage, transforming lives one wellbeing journey at a time.
Qualified, flexible, professional.
Extensive Experience
With multiple decades of clinical experience between us and a number of accreditations, we’re qualified to deliver efficient, impactful and science backed support, with a track record of reaping life changing results for our clients.
Client-centred Services
We pride ourselves in tailoring our support to meet the needs of the individuals and organisations we work with, working in-person or online depending on client preference and location. We strive to offer evidence-based solutions to facilitate others to achieve optimum outcomes.
Free Consultations
If we have capacity to work with new clients and feel we are the right fit to support, we’ll offer you a free initial 20 minute consultation. This allows us to get to know you and your desired goals better to ensure both parties feel aligned to work together.
Meet our Occupational Therapy Team
Louisa Waite
I’m Louisa, Carlisle-based Lead Occupational Therapist specialising in performance optimisation, and helping others achieve their true potential. I have over 15 years experience in clinical practice, helping others heal and reclaim their authenticity, confidence and sense of capability.
Karen Walker
I’m Karen, Carlisle-based Holistic Health Practitioner, KORE (Musculoskeletal) Therapist and Lead Occupational Therapist. With over 20 years experience of working within health-care, I’m passionate about promoting optimum health, wellbeing and independence.
Chris Edwards
I’m Chris, a Penrith-based Specialist Occupational Therapist working with young minds. I’ve worked within mental health and educational services in the UK and beyond. I work with those aged 7+, adolescents, adults and families supporting them to truly thrive.
We also collaborate with
Josh Waite
I’m an Father, Open Water and Swim Coach, Triathlon Coach, Event First Aider and Mountain Leader from Carlisle. I’m passionate about supporting others around their swimming and triathlon ambitions. I also enjoy exploring the natural world and guiding others to safely experience the beauty of The Lake District; facilitating them to harness the power of the outdoors to enhance their health and wellbeing.
Contact Cumbria Wellbeing Hub
Your data will never be shared with any third party without your written consent. In an emergency, always dial 999.