Welcome to
Cumbria Wellbeing Hub
Founded by Louisa Waite, after establishing her own private practice Waite Wellbeing, Cumbria Wellbeing Hub is a growing collective of heart-led talented therapists, practitioners and coaches.
With a shared vision of helping others achieve their optimum health and wellbeing, and a passion for holistic health, we aim to facilitate individuals and organisations to secure the specialist and bespoke support they are searching for.
Whilst we each work independently and autonomously, we also collaborate where beneficial to enable our clients to achieve optimum outcomes. In essence we’re about helping others achieve their true potential, within Cumbria and beyond!
Contact us
Wellbeing empowerment for every age and stage, transforming lives one wellbeing journey at a time.
Qualified, flexible, professional.
Extensive Experience
With multiple decades of industry experience between us and a number of accreditations, we’re qualified to deliver efficient and impactful support, with a track record of reaping life changing results for our clients.
Client-centred Services
We pride ourselves in tailoring our support to meet the needs of the individuals and organisations we work with, working in-person or online depending on client preference and location. We strive to offer evidence-based solutions to facilitate others to achieve optimum outcomes.
Free Consultations
If we have capacity to work with new clients and feel we are the right fit to support we’ll provide a free initial 20 minute consultation. This allows us to get to know you and your desired goals better to ensure both parties feel aligned to work together.
Meet our Therapy team
Louisa Waite
I’m Louisa, Carlisle-based Occupational Therapist specialising in the treatment of Anxiety and Trauma. I have over 15 years experience in clinical practice, helping others heal and connect with the most confident and capable version of themselves.
Karen Walker
I’m Karen, a mother, Holistic Health Practitioner, KORE Therapist and highly experienced Carlisle-based Occupational Therapist. With over 20 years experience of working within health-care, I’m passionate about promoting optimum health, wellbeing and independence.
Chris Edwards
I’m Chris, a Penrith-based Occupational Therapist with extensive experience of working within mental health and education in the UK and beyond. I work with children (aged 7+), adolescents, adults and families supporting them to achieve their full potential.
We also collaborate with
Ben Hale
I’m a Father, Coach, highly experienced Ironman Triathlete and Amateur Boxer from Wigton. I work with children and adults alike within my various coaching roles. I’m passionate about helping others connect with fitness and mindset to transform and elevate their health and wellbeing.
Josh Waite
I’m an Father, Open Water Swim Coach, Triathlon Coach, Event First Aider and Trainee Mountain Leader from Carlisle. I’m passionate about exploring the natural world and guiding others to safely experience the beauty of The Lake District and in facilitating them to harness the power of the outdoors as a natural remedy to enhance health and wellbeing.
Contact Cumbria Wellbeing Hub
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