Welcome to
Cumbria Wellbeing Hub
Founded by Louisa Waite, as a private practice, Cumbria Wellbeing Hub is a collective of heart-led talented therapists, practitioners and coaches.
Louisa has worked in Health and Social Care since 2003 and as a Therapist since 2008 in various senior Therapist and Clinical Leadership roles. Together with other Hub members she shares a vision of helping others achieve their optimum health and wellbeing, a passion for holistic health and a desire to facilitate individuals and organisations to secure the specialist support they are searching for.
Whilst each member works independently and autonomously, we sometimes collaborative where helpful to optimise client outcomes. In essence we’re about helping others achieve their true potential, within north Cumbria and beyond!
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Heart-led, evidence-based wellbeing empowerment for every age and stage, transforming lives one wellbeing journey at a time.
Qualified, flexible, professional.
Extensive Experience
With multiple decades of industry experience between us and a number of accreditations, we’re qualified to deliver efficient, impactful and science backed support, with a track record of reaping life changing results for our clients.
Client-centred Services
We pride ourselves in tailoring our support to meet the needs of the individuals and organisations we work with, working in-person or online depending on client preference and location. We strive to offer evidence-based solutions to facilitate others to achieve optimum outcomes.
Free Consultations
If we have capacity to work with new clients and feel we are the right fit to support we’ll offer you a free initial 20 minute consultation. This allows us to get to know you and your desired goals better to ensure both parties feel aligned to work together.
Meet our Therapy Team
Louisa Waite
I’m Louisa, Carlisle-based Lead Occupational Therapist specialising in the treatment of Anxiety and trauma. I have over 15 years experience in clinical practice, helping others heal and connect with their most confident and capable version of themselves.
Karen Walker
I’m Karen, Carlisle-based Holistic Health Practitioner, KORE (Musculoskeletal) Therapist and Lead Occupational Therapist. With over 20 years experience of working within health-care, I’m passionate about promoting optimum health, wellbeing and independence.
Chris Edwards
I’m Chris, a Penrith-based Specialist Occupational Therapist working with young minds. I’ve worked within mental health and educational services in the UK and beyond. I work with those aged 7+, adolescents, adults and families supporting them to achieve their full potential.
We also collaborate with
Josh Waite
I’m an Father, Open Water and Swim Coach, Triathlon Coach, Event First Aider and Mountain Leader from Carlisle. I’m passionate about exploring the natural world and guiding others to safely experience the beauty of The Lake District and in facilitating others to harness the power of the outdoors to enhance their health and wellbeing.
Contact Cumbria Wellbeing Hub
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