Welcome to
Cumbria Wellbeing Hub
Founded by Louisa Waite, after establishing her own private practice Waite Wellbeing, Cumbria Wellbeing Hub is a growing collective of heart-led talented therapists, practitioners and coaches.
With a shared vision of helping others achieve their optimum health and wellbeing, and a passion for holistic health, we aim to facilitate individuals and organisations to secure the specialist and bespoke support they are searching for.
Whilst we each work independently, we also collaborate where beneficial to enable our clients to achieve optimum outcomes. In essence we’re about helping others achieve their ultimate potential, within Cumbria and beyond!
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Wellbeing empowerment for every age and stage, transforming lives one wellbeing journey at a time.
Qualified, flexible, professional.
Extensive Experience
With multiple decades of industry experience between us and a number of accreditations, we’re qualified to deliver efficient and impactful support, with a track record of reaping life changing results for our clients.
Client-centred Services
We pride ourselves in tailoring our support to meet the needs of the individuals and organisations we work with, working in-person in our therapy spaces or online where appropriate. We strive to offer evidence-based solutions to support others to achieve the outcomes they are seeking.
Free Consultations
We offer clients a free consultation to ensure we are the right fit to work with you. If we don’t feel we are, we’ll tell you that and sign post you to organisations that may be a better fit to meet your needs.
Meet our Therapy team
Louisa Waite
I’m Louisa, an Anxiety and Trauma specialist with over 15 years experience in helping others heal and connect with the most capable and confidence version of themselves to achieve their true potential.
Karen Walker
I’m Karen, a mother, Holistic Health Practitioner, KORE Therapist and highly experienced Occupational Therapist, passionate about promoting optimal health, wellbeing and independence.
Chris Edwards
I’m Chris, a Penrith-based Occupational Therapist with extensive experience in mental health and education. I work with children (7+), teens, young adults and families.
We also collaborate with
Ben Hale
I’m a Coach, highly experienced Ironman Triathlete, Amateur Boxer, and Boxing Coach from Wigton, passionate about helping others connect with fitness to fuel their fire and transform their health and wellbeing.
Josh Waite
As an Open Water Swim Coach, Event First Aider and Trainee Mountain Leader from Cumbria, I’m passionate about exploring the natural world and guiding others to experience it’s beauty safely too.
Contact Cumbria Wellbeing Hub
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