Services for Organisations
Think you or your organisation may benefit from our heart-led services to support your team to become the highest performing, healthiest and happiest versions of themselves? Drop us a line today!
Looking for tailored solutions to elevate your team’s sense of wellbeing to support their performance and unlock their full potential or some impactful learning for a CPD event? Look no further! We provide bespoke sessions that are meticulously crafted to meet the unique needs and objectives of organisations – leaving participants feeling renewed, engaged, motivated and eager to apply their new knowledge and skills.
Examples of workshops we can offer include:
- Wellbeing Champion training (our mental health peer support programme)
- Mentally healthy workplaces, spaces and teams
- Wellbeing at work – impact of posture, DSE assessments, digestion and diet
- Managing conflict and effective communication skills
- What is stress – the good, the bad and the ugly; influencing factors, work-based stressors and management tools
- Sleep hygiene – nourishment and narratives
- Trauma informed teams – why trauma can wreak havoc on productivity and strategies to support
- Managing Menopause magnificently
We can also offer Wellbeing at Work Packages such as:
Timely Treatments: Allow employees to access a range of therapeutic 15 minute treatments within work. These therapies help to reduce conditions including: stress, musculoskeletal issues, headaches, digestive issues, fatigue and low mood and can include KORE therapy, Cranial balancing and stress relief, Anmo Fu abdominal massage, Reiki, Yoga, Mindfulness and Meditation
Wellbeing Wonderful: A consultation for Employers wishing to set up a space for employees to access when feeling overwhelmed, fatigued, in pain or who would benefit from a quiet, calm space to re-energise and re-set.
Contact Cumbria Wellbeing Hub
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